Tips To Avoid Corona, Covid-19 Will Stay Away If You Follow

Corona virus is causing dangerous situations in the country. At this time it is common to have cold and normal flu along with the changing weather, but due to corona virus, fear everyones minds thinks around only the corona. If there is problem of cough and cold, then people get upset that they have become a victim of corona or not. Actually, the symptoms of corona are also cold, cough, fever etc. Hence this is the reason why people are facing a lot of problems in identifying about corona or normal flu. If you want you or your family to never get corona virus infection, then you need to be a little more careful about this. Along with this, such things should be consumed by which your immunity power becomes strong. Apart from this, keep in mind these small things so that you can avoid getting infected by disease like corona.

How To Protect From Corona:

If you want to protect yourself from the coronavirus, then it is very important to take care of your fooding style. Along with this, stay away from junk food, cold drinks, smoking etc. These things can prove to be dangerous for your health. Lets know about such home remedies that you can easily protect yourself by staying at home.

Important To Remember:

1:- To avoid coronavirus infection, wash your hands with sanitizer or handwash and water for at least 20 seconds.

2:- For the prevention of coronavirus, when you come back home from outside, first of all wash your hands.

3:- If you are outside, use the sanitizer time to time.

4:- Wear a mask if you have a cough or a cold. With this, cover the mouth with the tissue while sneezing. So that no other person is infected by it.

5:- Put the used tissue in the dustbin immediately and wash your hands properly.

6:- While talking to or meeting with the person with a cough or cold, make a distance about 1 meter or 3 feet.

7:- According to the WHO, if you touch any place, so it may contains the virus. Therefore, at that time do not touch the nose, eyes and mouth.

8:- Do not go to such wards even in the hospital where there are patients of coronavirus, if working in a hospital or clinic, then definitely apply a mask.

9:- If you are having more problems then stay at home. Apart from this, if you have fever, cough, cold or have trouble breathing, contact the doctor immediately do nat delay.

10:- If you want to protect yourself from coronavirus, then eat only cooked food do not eat raw foods items.

11:- Do At least 30 min yoga daily to boost your immunity.

12:- Drink daily home made kaadha because it works as Immunity Booster drink.

13:- Drink Almond milk Daily if possible because it helps in strengthening the Immune cells.

14:- To boost your immunity, it is most important that you should consume turmeric milk before going to bed at night.

Home Remedies To Avoid Corona:

Swami Ramdev's finest Kaadha:-

1 teaspoon of Imamadasta, 8 to 10 basil leaves, 2 to 4 grams of cinnamon, 1 inch of fresh ginger, 1 inch of fresh turmeric, a little bit of Giloy and 2 to 4 Giloy leaves, half a spoon of pepper power in 1 liter of water in a pan Put it on gas when 100 or 200 grams of water is left, filter it. After filtering, consume it slowly. And the most important thing is that Add cumin, turmeric and coriander to your food, these spices are very effective in increasing your immunity.

*Eat one teaspoon of Chivamanprash in every morning.

*Drink herbal tea daily.

*Take steam of mint leaves or celery (ajawain) 1 or 2 times a day.

For cough and throat irritation, you can take clove powder with sugar or honey. You can take this mixture once or twice a day.

Instead of cold water, make a habit of drinking lukewarm water throughout the day. Eat aloe vera juice. This will also boost your immunity.

Drink 2 to 4 basil leaves several times a day. You can make tea with mint leaves if you want.

According to Swami Ramdev, extract of Gowmutra may prove effective in preventing coronavirus. Therefore, take it daily in the morning if you can.

Eat vitamin C rich fruit like orange, lime, lemon, amla, kiwi etc. regularly.

At least do gargle with hot salt water once a day. This will protest your throat from throat infection. With this, the virus will not reach to your lungs.

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