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5 Best Morning Drinks Which Helps In Reducing Belly Fat

 

Reducing a belly fat can be a lot of work. It is like an uninvited guest who refuses to go easily. Of course, it takes a lot of effort to say goodbye to those harsh extra inches. From exercising regularly to eating healthy foods, you'll need to make a number of lifestyle changes to fit back into your old jeans. If you too have been trying to melt that belly fat lately, here is some help.

Here we are trying to tell you about easy-to-prepare morning drinks that you can consume on an empty stomach to reduce your belly fat quickly.

Honey And Lemon Water

Drinking honey and lemon water first thing in the morning is an old weight loss trick and is a very common practice in Indian homes. All you have to do is to mix a little lemon juice and a spoonful of honey in a glass of lukewarm water. That's all. It also gives a fresh start to your day and helps in boosting your immunity.

Apple Cider Vinegar

Mix one teaspoon of apple cider vinegar in a glass of lukewarm water. Drink this first thing in the morning and make sure you do not eat anything for the next 30 minutes. Doing so is known to help with weight loss. Apart from this, apple cider vinegar also helps in controlling cholesterol and blood sugar levels.

Jeera Water

Cumin is a staple ingredient in Indian kitchens. It not only adds that extra flavor to your favorite curry but is also beneficial for your health. It has detoxifying properties and is known to control sugar levels and cholesterol. All you have to do is soak a tablespoon of cumin seeds in water overnight. Filter this water and drink it on an empty stomach in the morning.

Funnel Seeds (SAUNF)

Drinking fennel seeds (saunf) water early in the morning not only helps in reducing weight but also helps in dealing with digestion related problems also. Simply soak a teaspoon of fennel in water overnight. Filter it in the morning and consume it on an empty stomach.

Green Tea

If you are trying to reduce a belly fat then you can also start your day with a hot cup of green tea with mint leaves. You have to boil one and a half cup of water with some mint green leaves in it. When the water comes to a boil, add green tea. Boil for another 2-3 minutes. Strain it in a cup and consume it in the morning. It is considered an effective drink for weight loss.

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