5 Best Natural Pain Killers From Kitchen

Pain is a disturbing sensation that is mostly caused by intense stimuli. Acute pain may rarely last for a second, but some types of pain are very intense, and if not treated in time, can lead to chronic persistent pain. We all experience pain, be it toothache, back pain, body ache or any kind of pain and our first instinct is to reach for a pill. If medicine is not immediately available to you, try some remedies from your kitchen till you get proper treatment. 

Herbs and spices work wonderfully as a natural pain killer and also it can heal inflammation. Nature has provided us with a spectrum of foods that work as a medicine without any side effects and act as a natural pain relievers. Let us explore the best natural pain relievers and how they work in reducing pain.

Tart Cherry

The goodness of antioxidant & anthocyanins in tart cherries helps in reducing pain and suppressing inflammatory compounds. Two teaspoons of tart cherries in shot form helps to ease the pain. Take Tart Cherry to relieve headaches and joint pains.


The golden spice has strong anti-inflammatory properties and the active compound curcumin acts as an over the counter antibiotic that relieves muscle pain and inflammation. Take turmeric tea or turmeric with milk daily to soothe the pain.


The powerful anti-inflammatory properties of ginger helps to reduce arthritis pain, cramps and muscle aches. Applying ginger pack on the painful area provides immediate relief. Ginger gives instant relief during muscle cramps pain associated with periods. Eat ginger to relax and soothe muscles.


The powerful analgesic, anti-inflammatory and convulsive properties of mint leaves reduce pain and also soothe muscle spasms. Drink mint tea or chew some leaves to get relief from pain. If you have walked for long-distance or strained in the gym, seek solace in peppermint. It is a wonderful remedy for sore muscles.


The eugenol essence in cloves acts as a natural pain reliever and can soothe headaches, arthritis and toothaches. Apply clove oil or whole cloves on the affected area for 5-10 minutes.Nothing can works better than clove if you are battling toothache. Bite a clove or apply clove oil on the gums on affected area to seek immediate relief.

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