Tips To Cure Hair Fall Naturally

In today's life hair loss is one of the most common problems affecting both men and women. In addition to genetic factors, there are many other causes of hair loss, including underactive thyroid glands, stress, hormonal imbalances, nutritional deficiencies, aging, scalp infections, certain medical conditions or medications, air pollution and inadequate circulation of blood. Loss of 50 to 100 hairs per day is considered normal (don't worry a normal scalp has about 100,000 hairs). However, if you end up losing more than that, it's time to pay attention to your hair and scalp. There are many home remedies which are easily available at home to control and prevent hair fall. Here are some very effective home remedies to prevent hair fall and promote hair growth.

Tips To Cure Hair Fall Naturally

1. Aloe Vera

Aloe vera is a very effective home remedy for hair fall and also helps in hair growth. It is very much effective in reducing problems like itching and scaly scalp. Aloe vera, which is mildly alkaline, restores the natural pH level of the scalp. It can also be used to treat dandruff.It increases hair growth by going deep into the scalp. Method: Take the stalk of aloe vera and take out its pulp. Apply it on your hair and scalp and leave it on for about 45 minutes. Wash off with normal water. Do this three to four times a week to see better results.

Procedure: You do not have to do any thing only the thing is that you have to take out all the pulp of the aloe vera gel from the leaves and then apply it on your scalp properly.   

2. Fenugreek Seeds

Fenugreek(Methi) seed is one of the most effective home remedies to stop hair fall. It repairs hair follicles and helps in hair re-growth. Fenugreek seeds are rich in protein and nicotinic acid which strengthen the hair shaft and make your hair strong, shiny and long.

You will need: 1 cup of fenugreek seeds

Procedure: Soak the fenugreek seeds overnight in water. Next day grind it into a fine paste and then apply it to your hair and scalp. Leave the paste on your head for about 30 minutes. You can cover your scalp using a shower cap to keep it moist. After 30 to 40 minutes, rinse it with normal water. You don’t have to use any shampoo. Do it twice a week for a month for control hair fall and get beautiful locks 

3. Coconut Milk

Coconut milk is rich in proteins, minerals and essential fats, coconut milk controls hair fall, reduces hair breakage and promotes hair growth. Coconut milk also contains potassium, which promotes hair growth. It will moisturize your hair and strengthen them making them shiny and healthy. The antibacterial properties of coconut milk will protect your hair from damage.

You will need: 1 cup of coconut milk. You can make it by grinding the grated coconut in a mixer and squeezing out the milk.

Procedure: Massage coconut milk into your scalp and hair. Apply milk from the scalp to the ends of the hair. Wrap a towel around your head and leave it on for about 20 to 30 minutes. After that wash your hair with mild shampoo and cold water. Do this once a week for effective results.

4. Indian Gooseberry Or Amla

Rich in vitamin C, antioxidant, anti-inflammatory and exfoliating properties, Indian gooseberry or amla is another effective home remedy to stop hair fall. Vitamin C deficiency is one of the causes of hair fall, so consuming amla will strengthen the hair follicles and help in controlling hair fall. It will also help promote faster hair growth and maintain a healthy scalp. Apart from keeping your hair healthy and strong, amla will also help in preventing premature graying of hair.

You will need: For the first method, you will need 1 cup of coconut oil and 4 to 5 dried gooseberries. For the second method, you will require gooseberry powder and lime juice.

Procedure: For the first procedure, add the dried gooseberries to the coconut oil and boil it till the oil turns black. Let the oil come to room temperature and then massage it into your scalp. Keep it for 30 minutes and then wash it off with normal water and shampoo.

For the second procedure, mix lime juice and amla powder to make it a paste. Massage it to your scalp and hair. Use a shower cap to cover your head so that the paste doesn’t dry out. Keep it for an hour and then rinse it off with normal water. Follow these procedures twice a week for lustrous locks.

5. Beetroot Juice

Beetroot contains vitamins C and B, potassium, calcium, carbohydrates, protein, phosphorous, which are essential nutrients for healthy hair. This is one of the best kitchen remedies to control hair fall. You can consume it daily for faster hair growth.

You will need: A few Beetroot leaves, 1 tablespoon of henna

Procedure: Put the beetroot leaves in 2 cups of water and boil it till the water is reduced to half its quantity. Let it cool and then grind it. Add the henna to make a paste. Apply it to your scalp and hair. Leave it for around 20 minutes and then rinse it with normal water. Follow this procedure thrice a week to control hair fall and make it healthy.

6. Onion Juice 

Onion can do wonders for your hair. The antibacterial properties help fight scalp infections and the sulfur content improves blood circulation to the hair follicles. It promotes hair growth and controls hair fall.

You will need: Juice of 1 onion and a cotton ball. To extract onion juice, grind the onion and then squeeze out the juice.

Procedure: Dip the cotton ball in the onion juice and apply it to your scalp properly. Leave it on for 20 to 30 minutes and then wash it off using normal water and a mild shampoo. Follow this procedure once a week and see the difference.

How To Control Or Stop Hair Fall?

Hair Fall Control Tips & Preventive Measures:

There are many things to keep in mind to nourish the hair and prevent hair fall. Below are some tips that can be followed:

Daily Hair Care :

The most important is to regularly take good care of our hair by keeping it clean and maintaining it with the use of good natural and cosmetic products available in market. Our methods of everyday washing and drying of hair are very important when it comes to avoiding hair fall.

Abrupt Medication Use/Stoppage :

If the doctor has prescribed any kind of medicine and it coincides with hair loss, do not consider it a sign to stop your medicine abruptly. This may just be a temporary side effect.

Do Not Stress Over Temporary Hair Fall :

People have a tendency to panic with minor symptoms of hair loss. They need to understand that it can be the result of many physical or external conditions. Illness, childbirth or even changes in weather and water can cause hair loss. Do not stress on it as stress can also cause temporary hair loss.

Consult A Dermatologist :

If your hair fall is more frequent than usual and causes you extreme concern, then the best thing to do is to consult a dermatologist and get yourself treated. Prolonged hair fall can lead to a loss of self-esteem and take away your confidence.

Post a Comment